Argan Oil: How to Use It & What are It's Benefits

Argan oil comes from the kernels of the argan tree, native to Morocco. Referred to as liquid gold. Argan oil is rich in essential fatty acids, including oleic and linoleic acids, antioxidants, vitamin E, and many other beneficial compounds, thus, it becomes an ideal oil to be used in many applications.

How to Use Argan Oil ?

Argan oil contains essential fatty acids, antioxidants, and vitamin E and is professed to provide skin, hair, and nail benefits. but if you have dry skin, frizzy hair, or weak nails, it might be worth working into part of your beauty routine. To help you get started, here is your complete Argan oil users guide on how to use Argan oil for hair care and skin care routine.

• For Hair: The Argan oil can be applied to dry hair ends, massaged into the scalp, and left for 30-60 minutes before showering to nourish and strengthen hair, prevent frizz, and pre-shampoo.
• For Skin: Use it as a moisturizer: Apply a few drops of argan oil to your face and neck right after cleansing them both in the morning and at night. You can also use Argan oil for dry skin, lip balm, and nails.
• For the Body: Apply it right after showering, when your skin is still damp, to lock in moisture. Use as a body oil for improving skin elasticity; massage onto areas prone to stretch marks like the stomach, thighs, and hips.
• For Cooking: Use argan oil for sautéing or as a finishing oil for salads and couscous dishes, adding a nutty flavor. Make sure you're buying 100% pure argan oil; it is not appropriate for high-heat dishes, for it can easily burn.

Benefits of Argan Oil

Argan oil is a multifunctional, nutrient-rich product that has been in use for ages in health and beauty care. Its unique composition and properties make it a valuable addition to any beauty and wellness routine. Making argan oil an essential part of your beauty routine will benefit your skin and hair in many ways.

• Moisturizing: vitamin E-rich, high-fatty acid Argan oil is fantastically moisturizing and hydrates the skin and hair.
• Hair Health: It improves the elasticity of the hair, tames the frizzy hair, and gives a natural shine to the dull, lifeless locks. and repair and seal split ends, improving the overall condition of the hair. It can promote healthier hair growth by keeping the scalp nourished.
• Skin benefits: It is rich in Vitamin E and fatty acids, which are the main factors that give out skin benefits; it combats free radicals, reduces fine lines, nourishes dry skin, and relieves awful conditions such as eczema and psoriasis.
• Culinary benefits: It is used in many dishes due to its peculiar, nutty flavor that enhances the taste of dishes, mainly in Moroccan cuisine. With its high smoke point, the argan oil is rich in nutrients and hence is a much healthier option for cooking compared to the rest.
• Therapeutic benefits: Argan oil contains compounds like tocopherols and sterols that show anti-inflammatory effects, and hence useful in rheumatoid arthritis. The high levels of unsaturated fatty acids in argan oil could help improve cholesterol levels and reduce the development of heart diseases.

How to Choose the Right Argan Oil

• Check the ingredients: Ensure 100% pure argan oil is used, free from additives, fillers, or synthetics, and cold-pressed to retain its natural nutrients and beneficial properties.
• Storage: Opt for argan oil packaged in a dark glass bottle, since the light tends to degrade the quality of the oil, thus affecting shelf life and oxidation.
• Reviews: Go for argan oil from brands with a long history of high-quality authentic products. Check out reviews of other users to get an idea of their experiences with the product, its effectiveness, and its quality.

Conclusion

Argan oil, a natural beauty product with moisturizing, anti-aging, and healing properties, is essential for skin, hair, and nail care, but requires 100% pure and cold-pressed use.Its moisturizing, anti-aging, and anti-infective properties make it really a worthy addition to any beauty regimen. Applying argan oil is quite easy and may be integrated into different aspects of your beauty routine.